Being Lactose Intolerant is for many people a huge problem that affects their everyday lives. From bloating to diarrhoea. Many sufferers do not know how to react. But what is Lactose Intolerance? Lactose as described in this article is the inability to digest dairy products. Many people suffer from bloating, flatulence , diarrhoea and nausea after digesting dairy products and therefore have to be careful of their daily food intake. There is unfortunately no cure for Lactose Intolerance. The sufferer has to avoid most dairy products such as ice cream (a pity for me being also lactose intolerant) as has to be very picky with food when going for dinner. You can find several articles on this condition on how you can live a normal life without any problem
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- How to get over Lactose Intolerance. (expertscolumn.com)
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